Recept — Therese Elgquist

Hej där.

Thess här. Välkommen till min lilla växtvärld! Här på min hemsida och blogg delar jag med mig av mina favoritrecept, guider, äventyr och annat jag gillar och funderar över.

Häng med på en läcker matresa där grönsaker är coola, baljväxter sexiga och mat smakar riktigt gott (och gör gott!). En värld fri från pekpinnar, där möjligheterna är oändliga!

Signa gärna upp dig på nyhetsbrevet för att få uppdateringar om vad som är på gång — allt ifrån nya recept till kommande workshops, äventyr och spännande projekt!

Kram,

Thess

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Hi there.

I’m Thess. Welcome to my little plant world! Here at my website and blog I share my favourite recipes, guides. Adventures ant other things I like and think about.

Come along for a delicious food adventure where veggies are cool, legumes are sexy and the possibilities are endless!

Click “Plant based Food Guide” for my guide to some of Swedens many restaurants, cafes, bakeries and other places serving really yummy plant-based food.

All recipes on my website are written in both Swedish and English, just click “recept” and then any of the photos that you like, then scroll down to find the recipe in English.

Xx, Thess

Buckwheat carrot porridge with - lots of things

Nov 5

Nov 5 Buckwheat carrot porridge with - lots of things

Breakfast, Brunch, Dinner, Light dinner, Lunch, Brinner

Porridge is my religion. Creamy and hearty, topped with sweet and savoury stuff!

Oat scones with tahini and mashed avocado

Nov 1

Nov 1 Oat scones with tahini and mashed avocado

Baking, Breakfast, Brunch, Påsk

The perfect combination of sweet, crumbly…and slightly addictive!

2 ingredient Apple compote

Oct 16

Oct 16 2 ingredient Apple compote

Breakfast, Dessert, Staples in my home, DIY

What to make of the lovely seasonal apples? 2 ingredient apple compote is one of my favourite things! And this is how to make it.

Raw chocolate ganache

Oct 8

Oct 8 Raw chocolate ganache

Baking, Dessert, Sweet treats

Silky, chocolaty, a touch of saltiness and the perfect amount of sweetness. A raw chocolate ganache is the perfect topping on any raw baking!

Baked cabbage with shaved fennel, apple, herb oil and toasted sunflower seeds

Oct 2

Oct 2 Baked cabbage with shaved fennel, apple, herb oil and toasted sunflower seeds

Buffet food, Brunch, Dinner, Green sides, Påsk

Silky and sweet, with a herby and tangy oil + crispy fruits and veggies. This green side is a keeper, can be varied and works for every season!

Creamy carrot cake porridge with avocado, apple, tahini and tomato

Sep 26

Sep 26 Creamy carrot cake porridge with avocado, apple, tahini and tomato

Breakfast, Brunch, Light dinner, Lunch

Creamy, hearty and warming - I welcome the porridge season like no other! This is one of my favourites - perfect for any meal of the day!

Roasted carrots and parsnips with ginger tahini dressing and pomegranate

Sep 21

Sep 21 Roasted carrots and parsnips with ginger tahini dressing and pomegranate

Brunch, Buffet food, Dinner, Green sides, Festive food, Party food

Roasted veggies are delicious whenever. Let them roast with the peel still on - gives both a great texture and extra flavour. These ones are drizzled with a favourite of mine; creamy tahini dressing!

Roasted butternut squash and parsnip salad with turmeric cauliflower, shaved fennel and kale crisps

Sep 16

Sep 16 Roasted butternut squash and parsnip salad with turmeric cauliflower, shaved fennel and kale crisps

A flirt with late summer evenings and the first days of fall. A hearty, warming yet simple salad with roasted veggies, krispy kale and creamy avocado mash.

Mamas turmeric and ginger super shot

Sep 14

Sep 14 Mamas turmeric and ginger super shot

Breakfast, Staples in my home

A great way to boost your morning (or any part of your day). A blend of anti-inflammatory and antioxidant rich ingredients that makes your body - and tastebuds - cheer!

Swedish Chokladbollar By Thess

Sep 12

Sep 12 Swedish Chokladbollar By Thess

Festive food, On the go, Snack, Party food, Sweet treats

Back to the roots. Made from childhood memories and delicious ingredients. This is chokladbollar By Thess!

Carrot and courgette stir fry with sorghum, cabbage and avocado + kale marinated lentils

Sep 2

Sep 2 Carrot and courgette stir fry with sorghum, cabbage and avocado + kale marinated lentils

Dinner, Light dinner, Lunch

A stir fry is the ultimate way to use whatever that is available in the fridge + to get dinner ready in 15! I add avocado for creaminess + marinated lentils for taste and texture.

Tahini and caramel mousse truffles with raspberries

Aug 25

Aug 25 Tahini and caramel mousse truffles with raspberries

Baking, Dessert, Festive food, Party food

Decadent raw little bites filled with flavour and happiness. With a touch of coconut and caramel they are close to irresistible.

Rolled veggie lasagna with a mushroom and lentil mince + Spinach pesto

May 24

May 24 Rolled veggie lasagna with a mushroom and lentil mince + Spinach pesto

Buffet food, Dinner, Lunch

Plant based food love right here. My take on a lasagna - with a mushroom and lentil mince - topped with a ridiculously yummy spinach pesto!

Apple cake bliss balls with cacao nibs

Apr 22

Apr 22 Apple cake bliss balls with cacao nibs

Baking, Snack, On the go, Sweet treats

Delicious small bites of - my take on - a soft and sweet Swedish apple cake! Easy to make - even easier to love!

Carrot- and tomato soup with red lentils and quinoa

Apr 18

Apr 18 Carrot- and tomato soup with red lentils and quinoa

Dinner, Lunch, Whats-in-the-fridge

Mix, simmer, top, serve. The easiest way to cook a hearty and warming soup for any occation!

Soft raspberry ice cream with whipped coconut cream and hazelnuts

Apr 10

Apr 10 Soft raspberry ice cream with whipped coconut cream and hazelnuts

Dessert, Baking, Brunch, Festive food, Sweet treats

The quickest way to make lovely nourishing ice cream there is. Smooth, flavourful and simple. The secret ingredient? Avocado!

Beetroot and quinoa patties with spring oat salad and tahini dressing

Mar 28

Mar 28 Beetroot and quinoa patties with spring oat salad and tahini dressing

Delicious patties with a light spring salad and a creamy dressing, perfect for Easter brunch!

Almond and oat scones with coconut yoghurt and strawberry chia jam

Feb 14

Feb 14 Almond and oat scones with coconut yoghurt and strawberry chia jam

Baking, Breakfast, Brunch

Everyone should have a simple and delicious scone recipe up their sleeve, a must for any lazy weekend morning. This is my such recipe!

Tofu taco with kale, avocado and pickled onion

Feb 13

Feb 13 Tofu taco with kale, avocado and pickled onion

Fill crispy lettuce leafs with fried tofu, avokado, kale, pickled onion, sweet mango - and lots of cilantro! This is my favourite way to have a taco!

Turmeric porridge with apple sauce, lingonberries and buckwheat

Feb 12

Feb 12 Turmeric porridge with apple sauce, lingonberries and buckwheat

Breakfast, Brunch

A golden porridge flavoured with turmeric, ginger, cinnamon and cardamom. Serve with a home cooked apple sauce, ready in no time at all!