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Hej där.

Thess här. Välkommen till min lilla växtvärld! Här på min hemsida och blogg delar jag med mig av mina favoritrecept, guider, äventyr och annat jag gillar och funderar över.

Häng med på en läcker matresa där grönsaker är coola, baljväxter sexiga och mat smakar riktigt gott (och gör gott!). En värld fri från pekpinnar, där möjligheterna är oändliga!

Signa gärna upp dig på nyhetsbrevet för att få uppdateringar om vad som är på gång — allt ifrån nya recept till kommande workshops, äventyr och spännande projekt!

Kram, 

Thess

—

Hi there.

I’m Thess. Welcome to my little plant world! Here at my website and blog I share my favourite recipes, guides. Adventures ant other things I like and think about.

Come along for a delicious food adventure where veggies are cool, legumes are sexy and the possibilities are endless!

Click “Plant based Food Guide” for my guide to some of Swedens many restaurants, cafes, bakeries and other places serving really yummy plant-based food.

All recipes on my website are written in both Swedish and English, just click “recept” and then any of the photos that you like, then scroll down to find the recipe in English.

Xx, Thess

Therese Elgquist
Cookbook author - food creator - concept creator
Tahini and caramel mousse truffles with raspberries
Aug 25

Aug 25 Tahini and caramel mousse truffles with raspberries

Thess
Baking, Dessert, Festive food, Party food

Decadent raw little bites filled with flavour and happiness. With a touch of coconut and caramel they are close to irresistible.

Rolled veggie lasagna with a mushroom and lentil mince + Spinach pesto
May 24

May 24 Rolled veggie lasagna with a mushroom and lentil mince + Spinach pesto

Thess
Buffet food, Dinner, Lunch

Plant based food love right here. My take on a lasagna - with a mushroom and lentil mince - topped with a ridiculously yummy spinach pesto!

Apple cake bliss balls with cacao nibs
Apr 22

Apr 22 Apple cake bliss balls with cacao nibs

Thess
Baking, Snack, On the go, Sweet treats

Delicious small bites of - my take on - a soft and sweet Swedish apple cake! Easy to make - even easier to love!

Carrot- and tomato soup with red lentils and quinoa
Apr 18

Apr 18 Carrot- and tomato soup with red lentils and quinoa

Thess
Dinner, Lunch, Whats-in-the-fridge

Mix, simmer, top, serve. The easiest way to cook a hearty and warming soup for any occation! 

Soft raspberry ice cream with whipped coconut cream and hazelnuts
Apr 10

Apr 10 Soft raspberry ice cream with whipped coconut cream and hazelnuts

Thess
Dessert, Baking, Brunch, Festive food, Sweet treats

The quickest way to make lovely nourishing ice cream there is. Smooth, flavourful and simple. The secret ingredient? Avocado! 

Beetroot and quinoa patties with spring oat salad and tahini dressing
Mar 28

Mar 28 Beetroot and quinoa patties with spring oat salad and tahini dressing

Thess
Dinner, Lunch

Delicious patties with a light spring salad and a creamy dressing, perfect for Easter brunch!  

Almond and oat scones with coconut yoghurt and strawberry chia jam
Feb 14

Feb 14 Almond and oat scones with coconut yoghurt and strawberry chia jam

Thess
Baking, Breakfast, Brunch

Everyone should have a simple and delicious scone recipe up their sleeve, a must for any lazy weekend morning. This is my such recipe! 

Tofu taco with kale, avocado and pickled onion
Feb 13

Feb 13 Tofu taco with kale, avocado and pickled onion

Thess
Dinner

Fill crispy lettuce leafs with fried tofu, avokado, kale, pickled onion, sweet mango - and lots of cilantro! This is my favourite way to have a taco! 

Turmeric porridge with apple sauce, lingonberries and buckwheat
Feb 12

Feb 12 Turmeric porridge with apple sauce, lingonberries and buckwheat

Thess
Breakfast, Brunch

A golden porridge flavoured with turmeric, ginger, cinnamon and cardamom. Serve with a home cooked apple sauce, ready in no time at all! 

Asian mushroom bowl with silken tofu, red rice and sesame tamari dressing
Feb 12

Feb 12 Asian mushroom bowl with silken tofu, red rice and sesame tamari dressing

Thess
Dinner, Lunch

Enjoy a bowl filled with flavourful mushrooms, nutty red rice and smooth silken tofu! 

Creamy lentil stew with butternut squash and kale
Feb 1

Feb 1 Creamy lentil stew with butternut squash and kale

Thess
Dinner, Lunch

The perfect seasonal stew, warming and hearty - and delicious! The trick is to use A LOT of spices - why not try to make your own spice blend to season with? 

Veggie hash with steel cut oats and poached egg
Feb 1

Feb 1 Veggie hash with steel cut oats and poached egg

Thess
Brunch, Dinner, Leftovers, Light dinner, Lunch

You don't need much time to cook a nourishing and delicious meal - even for your weekday dinner. An opened mind and 20 minutes is all it takes. This quick veggie hash could look a 100 different ways depending on what veggies you have at home, and what season we're in! 

Roasted Jerusalem artichoke and black kale with Pumpkin and apple salsa
Jan 31

Jan 31 Roasted Jerusalem artichoke and black kale with Pumpkin and apple salsa

Thess
Brunch, Green sides, Festive food

A favourite green side with everything that you're looking for when it comes to flavour, texture and nutrition! Serve straight from the tray - that's my favourite way to gather for brunch or dinner! 

Quinoa sweet potato burger with baked onion, chili mayo and rye sourdough bread
Jan 12

Jan 12 Quinoa sweet potato burger with baked onion, chili mayo and rye sourdough bread

Thess
Dinner, Lunch

A hearty and flavourful burger made of plant based goodies. Serve between sourdough rye bread or just go with crispy lettuce! 

Zoodles with fennel and herby avocado sauce + turmeric fried tofu
Jan 10

Jan 10 Zoodles with fennel and herby avocado sauce + turmeric fried tofu

Thess
Brunch, Dinner, Light dinner, Lunch

My kind of fast food - perfect for days when you want something light and nourishing for lunch or dinner - in no time at all! 

Green smoothie bowl with matcha chia pudding - and all the toppings you could ask for!
Jan 7

Jan 7 Green smoothie bowl with matcha chia pudding - and all the toppings you could ask for!

Thess
Breakfast, Brunch

Matcha-coconut-latte-but-in-a-bowl-breakky! Just as important as the filling of the bowl is the topping! That's why I cannot decide and thereby use everything I can get my hands on. 

Sweet potato hummus with roasted garlic and tarragon
Jan 5

Jan 5 Sweet potato hummus with roasted garlic and tarragon

Thess
Breakfast, Brunch, Kitchen food hacks, Green sides, Party food, Staples in my home

My favourite hummus in the world! Irresistibly creamy, sweet and kind of nutty - with a herby touch! Spread it on a seed cracker, add to your wrap or have it with a hearty salad.

Baked cauliflower with celeriac puree, black rice, kale pesto and pickled pumpkin 
Dec 29

Dec 29 Baked cauliflower with celeriac puree, black rice, kale pesto and pickled pumpkin 

Thess
Dinner, Party food, Festive food

Surprise your guests with a beautiful plate filled with exciting components and lots of flavours. This is my plant based way of celebrating the new year! 

Saffron scones with coconut yoghurt and fresh fig compote
Dec 21

Dec 21 Saffron scones with coconut yoghurt and fresh fig compote

Thess
Breakfast, Baking, Brunch

Wake up to the holiday season with golden scones packed with nutrition and flavour. Happy holidays! 

Jerusalem artichoke soup with toasted buckwheat, pickled shallot, cress and truffle oil
Dec 18

Dec 18 Jerusalem artichoke soup with toasted buckwheat, pickled shallot, cress and truffle oil

Thess
Dinner, Light dinner, Lunch, Party food

A delicious way to start a festive dinner. A creamy soup with luxurious toppings - preferably served with crispy seed crackers!  

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