Lentil cracker with seeds and rolled oats
Crispy crackers are a stapel in my kitchen. I like to have it with everything - from breakky to Friday snack! Preferably with some spread on top!
A staple which can vary in so many different ways! Depending on what seeds or nuts + flour I have at home my crackers always look different. This one though, with red lentils, have become one of my absolute favourites! Why? The lentils make the crackers if possible even more crisp - try for yourself!
My favourite way to serve them is with some kind of spread - you find a few of my favourites when scrolling though my recipes here on my website!
Lentil cracker with seeds and rolled oats
2 small trays
Ingredients
1 dl / 0.8 cups red lentils, soaked over night or for at least 8 hours
1 dl / 0.8 cups pepitas or pumpkin seeds
1 dl / 0.8 cups flaxseeds
1 dl / 0.8 cups rolled oats
1 dl / 0.8 cups oat flour
1 1/2 Tbsp chia seeds
1 1/2 Tbsp psyllium husk
1/2 tsp salt
2 dl water
2 Tbsp cold pressed rapeseed oil
How to
Soak the lentils, then rinse. Mix all the dry ingredients and the lentils in a bowl. Bring the water to a boil, pour over the dry mix together with the oil. Mix until a dough.
Divide the dough in two. Roll out, until very thin, between two pieces of parchment paper. Put on two baking trays. Let sit on the kitchen counter for at least 30 minutes.
Pre heat the oven to 150°C fan / 300°F fan. Bake the two trays in the oven for 30 minuter, carefully then turn the whole cracker thing around and bake for another 10 minutes, until dry and crisp. Let cool and indulge!!
Recipe was first published in The Gothenburg-Post/Två dagar
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