Trifle with berry sauce, coconut yoghurt and granola

Berry sauce, coconut yoghurt and granola - three things which are all delicious and goes very well in a dessert. Or your weekend breakky or evening snack, you choose!

One of those desserts (aka weekend brekky or brunch) which looks very pretty yet is super easy to make. The perfect combo! All the different components can be prepared, and be ready to put together right before serving!

When it’s apple season, or rhubarb season you could make an apple compote or rhubarb compote - or a combination OR a fresh berry and rhubarb compote instead! Well you get my point, the “sauce” can be done in quite a few ways!

Trifle with berry sauce, coconut yoghurt and granola

4 portions

Berry sauce

250 grams frozen berries (for example raspberries and lingonberries)

2 Tbsp water

2 Tbsp chia seeds

1/2 tsp pure vanilla powder

1 pinch salt

For serving

2 1/2 dl / 1 cup coconut yoghurt, or any plant based yoghurt of your choice

2 dl / 0.8 cups granola (for example my Sweet buckwheat granola with parsnip or my Sweet date granola if you want to make your own), or just a mix or toasted nuts and/or seeds

freeze dried berries and berry powder (optional)

Dried flower sprinkles (optional)

How to

Put the berries and water in a saucepan, bring to a boil and let simmer for 5 minutes. Mix until a sauce using an immersion blender. Pour the sauce through a fine mesh strainer to remove any seeds (save the seeds and put in your next smoothie!). Add the chia seeds, mix using a spoon to avoid chia seeds from clumping, let cool.

Layer the berry sauce, coconut yoghurt and granola in 4 glasses. Garnish with freeze dried berries, berry powder and flower sprinkles. Serve!

Recipe was first published in The Gothenburg-Post/Två dagar

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Sweet buckwheat granola with parsnip

With sweetness from fresh dates and parsnip this granola is a favourite of mine! Super crunchy and makes a great topping on yoghurt, porridge and smoothies - only to mention a few things!

I always have a batch of granola at home, I think it’s the perfect topping on yoghurt, smoothies and porridge - but also just as a snack! My granolas look different pretty much every time I make them as I tend to use what I find in my pantry at the specific time - both when it comes to flavouring, sweetening (if any) and the main ingredients in general!

This time I experimented and used parsnip as my sweetening (together with a couple of dates) - gives a really delicious flavour - try it for yourself!

Sweet buckwheat granola with parsnip

Yields about 1 liter

Ingredients

2 dl / 0.8 cups buckwheat groats (soaked over night or for at least 8 hours)

2 dl / 0.8 cups water

2 Tbsp cold pressed rapeseed oil

2-4 fresh dates (depending on how sweet you want it), pitted

1 tsp ground turmeric

1/2 tsp ground cardamom

2 dl / 0.8 cups steel cut oats *

4 dl / 1.6 cups mixed nuts/seeds of your choice

3 Tbsp chia seeds

2 parsnips


Add ins

2 dl / 0.8 cups mixed dried fruits/berries

1 dl / 0.4 cups coconut flakes


How to

Rinse the buckwheat thoroughly

Mix water, oil, dates and spices until smooth using a blender or an immersion blender. Chop the nuts is using any. Scrub the parsnips and finely grate them.

Pre heat the oven to 150°C fan / 300°F fan (if you don’t have a fan oven you can roast one tray at a time).

Mix all the ingredients in a big bowl using your hands, making sure it all gets covered in the date paste. Spread out on 2 baking trays. Roast in the oven until dry and crisp. Stir every now and then. Let cool and then add the dried fruits/berries + coconut.

Store in a glass jar with a lid. Stays well for weeks!

*In Swedish steel cut oats are “krossad havre”. If you cannot find steel cut oats/krossad havre you can use rolled oats/havregryn instead.

Recipe was first published in The Gothenburg-Post/Två dagar

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Breakfast, Brunch Thess Breakfast, Brunch Thess

Berry smoothie and coconut chia bowl with granola

Berry and smooth + coconuty creamy. The best of two breakfast worlds! 

This is not only breakfast art, but also a great flavour and texture combination. The smooth berry smoothie together with the creamy chia pudding plus the crunchy granola! During weekends when a have a bit more time I love to make this for breakfast or brunch, sometimes I even serve it as a dessert! Also, one last thing before I'll let you run off to the kitchen to start mixing, try using other berries than raspberries for variation - any berry works just as fine! 

 

Smoothie and coconut chia bowl with granola

Makes 2 bowls

 

Smoothie

1 ripe avocado 

1 green banana, cut in pieces and frozen 

2 dl frozen raspberries 

2 tbsp nut milk

1 fresh date, pitted 

 

Coconut chia pudding

1 dl coconut milk

1 dl water 

2 tbsp chia seeds 

A good pinch of pure vanilla powder 

 

Granola

4 dl seeds/nuts/grains (rolled oats/pumpkin seeds/sunflower seeds/hazelnuts)

1 tbsp cinnamon

1 tbsp cardamom 

1 tsp pure vanilla powder

1 good pinch Himalayan salt

1 dl water

2 tbsp cold pressed coconut oil

3 fresh dates, pitted

1 dl toasted coconut flakes

2 tbsp cacao nibs 

1 dl dried berries/fruits (raisins/blueberries/goji berries)

 

How to

Whisk together all the ingredients for the coconut chia pudding. Let sit for about 30 minutes until creamy. Stir half way through to avoid clumps. 

Mix all the ingredients for the smoothie in a mixer until smooth. 

Divide smoothie and chia pudding in to two bowls. Top with granola and freeze dried berries 

Preheat the oven to 175 degrees Celsius. Mix your choice of seeds/nuts/grains (I used a mix of chopped hazelnuts, pumpkin seeds, sunflower seeds, rolled oats), cinnamon, cardamom, pure vanilla powder and a good pinch of Himalayan salt in a mixing bowl.

Bring water, oil and dates to a boil. Let simmer for 1 minute. Mix until completely smooth using a hand blender. Add to the mixing bowl and mix everything together using a wooden spoon until every bit gets covered. Spread out on a baking sheet and toast in the oven until crispy and golden, stirring every now and then, for about 30 minutes.

Let cool. Add 1 dl toasted coconut flakes + cacao nibs + your choice of dried berries/fruits (I used goji berries + raisins).

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